Home > Archive > Feb 21, 2008
FOREVER FIT St. George Recreation Center Forever Fit program combines two days of cardio and two days of muscle toning into a fun workout. Certified instructors teach how to increase your muscle strength, flexibility and daily functional skills. Ongoing multi-level class is ideal for older adults, 10:30 a.m., Monday-Thursday at the Recreation Center. For more information, call 634-5860 or visit www.sgcity.com/recreation.
